Aveda Sensory Relaxation
This tailored massage is ideal for those who are looking for relaxation or relief in their massage experience. Your massage therapist will help you design a unique healing massage focused on targeted areas. Massage pressure, modality and aromatherapy are combined for better results.
This restorative therapy will lift away feelings of stress using the healing properties of Lavender, Lavandin, and Clary Sage essential oils. The journey begins with a guided meditation to calm your thinking mind while your body is unwinding by acupressure, gentle, and soothing massage techniques.
Aveda Chakra Balancing Experience
The Chakra Balancing Experience is an innovative treatment that incorporates Aveda’s Chakra Balancing Blend Aromas and focuses on the seven chakra centers in the body using a variety of massage techniques, including deep tissue, foot reflexology, and energy work. The massage concludes with a guided meditation to help enhance the benefits of stress-relief, decreased muscular tension, and increased energy.
Ultimate relaxation for mom-to-be that relieves muscular tension and structural discomforts, enhances body awareness, offers a calming experience to reduce anxiety and stress, and helps relieve depression caused by changes in the body’s hormones. Upon request, 100% pure shea butter can be used to increase the skin’s elasticity and decrease the appearance of stretch marks. (Must be out of your first trimester.)
Deep Tissue Massage
This modality is similar to Swedish massage, but the deeper pressure allows your therapist to release chronic muscle tension in the deepest layers of muscle tissue, tendons, and fascia; as well as, get rid of those painful trigger points.
This therapeutic method promotes healing by stimulating the nerves in the body and encouraging blood flow. This healing art of ancient origin is based on maps of predefined pressure points that are located on the feet that connect directly through the nervous system and affect the bodily organs and glands.
Involves long, gliding strokes to increase blood circulation and soothe tired muscles. A lighter, but firm massage with the goal of complete mental and physical relaxation.
Mountain Stone Massage
This massage is comparable to our Swedish massage with heated stones incorporated. The hot stones loosen up the tissue to help relax and massage sore muscles.